Monday, 16 April 2012

A physical mess

Well, a while ago I posted about getting fit and healthy.  It's not gone well, I've gained weight, I'm unfit and I can't stop eating.  I just want comfort food.  Some weeks I do well, I don't eat too much and I lay off the wine.  But this week, like some other weeks, I'm eating lots of chocolates, biscuits and having a couple of glasses of wine in the evening and I don't get round to doing any exercise.  I am a waste of space, I'm turning into one big fat blob.   I lack will power, I'm my own worse enemy.

I've done so many different options, I'm currently signed up for Weightwatchers, am thinking about doing various different NLP type treatments.  If weight loss was linked to the amount you spend on the problem I would look like Kate Moss.  What the hell do I do to get out of this?

1 comment:

  1. How long have you been diagnosed? Are you on meds? Are you getting therapy? What supports do you have? Yes I have lots of questions because I can't begin to answer yours if I don't have more info. Best of luck.